Lincoln-Titus Elementary School
Lakeland Central School District

Val's Safety Tips
By Valmir R.
Read my winning D.A.R.E. essay!
Hi, I am a fifth grade student at Lincoln-Titus Elementary School. All fifth graders participate in the D.A.R.E. (Drug Abuse Resistance Education) program. We are learning very important information in the program that will help us make the right choices in life. I liked to share with you what I am learning.

Tobacco
Each year over 400,000 people die from a disease caused by tobacco. If you smoke or chew tobacco you have a big chance of getting lung cancer. People who have quit smoking many years ago still have a big chance of getting lung cancer. There are 200 known poisons in cigarette smoke!

Most teenagers began smoking cigarettes because of peer pressure. Tobacco affects the way your body develops. It also causes breathing problems. The smoke you exhale and the smoke from the tobacco puts the health of people around you at risk. If you don’t start smoking you will not have to QUIT!

no smoking

Alcohol
Alcohol affects your brain. Some people drink to get rid of their problems. If you drink or if you’re thinking of drinking ask yourself a question. "What good does alcohol do for you and will it solve your problems?"

Also, alcohol makes you react slower to different situations like driving a car. It slows down your brain and body. When you use alcohol, you do not think clearly or make the best decisions. Alcohol damages every organ in your body.

If you want to learn move about the damages tobacco and alcohol can do, visit the D.A.R.E. web site at: http://www.dare.com
“Clicking on the following links will direct you to site(s) outside the Lakeland Central School District and the Ben Franklin Elementary School server. The Lakeland Central School District is not responsible for contents on external sites and servers, nor does the district endorse the sponsors or advertising on these sites.

Fifth Grade Teacher, Mrs. Crivelli writes: The students in fifth grade were required to write a D.A.R.E. essay describing their experience with Officer Gabrielsen and the D.A.R.E. program. Valmir’s classmates selected him as the essay winner from Mrs. Williams’s class. He has worked extremely hard the past three weeks composing his essay about D.A.R.E. Valmir’s efforts have been noticed and commended by peers and teachers alike. It was important to Valmir to share his essay with his classmates and community, so he decided to showcase it on his webpage.

The number one thing I love about being in 5th grade is that we have the D.A.R.E. program. We were so close to not having the D.A.R.E program, but Linda Puglisi found Officer Gabrielsen and he was more than happy to teach us. He taught us what alcohol and cigarettes could do to you, and he also taught us about peer pressure.
D.A.R.E. Officer

He taught us some very outstanding facts in a fun way. Officer Gabrielsen and Mrs. Williams did a role-play to show our class what peer pressure is and how to handle problems that we may be involved with. He told us the consequences of being caught with drugs and he explained to us the damage drugs could do to our bodies.  I learned many things about alcohol. I learned you have to be 21 or older to drink alcohol. I know that too much alcohol can lead to a coma or death. In addition, alcohol kills brain cells and it goes directly to your bloodstream. I also learned that every eight seconds someone dies from cigarette smoke. There are 101poisons in just one cigarette. Most people smoke cigarettes because of nicotine. Nicotine is a very addictive chemical. One day you smoke one cigarette the second day you smoke two and it leads to more each day. I also learned about peer pressure. Peer pressure is one someone makes you do something that you don’t want to do. Mrs. Williams and Officer Gabrielsen acted out how to handle problems we may have with peers.

As you can see, I have learned a lot in D.A.R.E. this year. I think D.A.R.E. was the best thing we learned this year because it was fun and informative. We are becoming more mature and this was a very special gift to us. I think D.A.R.E. made us way more mature and it gave us a feeling of getting to know more about life and ourselves. Hopefully we will get to pass D.A.R.E. onto the younger kids at Lincoln-Titus.

"Maintained according to the Lakeland Central School District Web Page Policies and Guidelines." "The Lakeland Central School District and the Lincoln-Titus Elementary School are not responsible for contents on external sites and servers."
This site was designed and maintained by Valmir R., fifth grade student.
May 17, 2005